Pain de Mie

by Παπαδοπούλου in Sliced breads Barcode 5201004059123
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pain de Mie by Παπαδοπούλου provides 253 kcal per 100 g, with 4.7 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 76 kcal 259
Total fat 4 g 1.2 g 2% 4.4 −8%
Saturated fat 0.7 g 0.2 g 1% 0.7 −5%
Carbohydrates 41 g 12.3 g 4% 44.1 −7%
Total sugars 4.7 g 1.4 g 4.3 +8%
Dietary fiber 5 g 1.5 g 5% 4.7 +7%
Protein 11 g 3.3 g 7% 9 +22%
Salt 1.4 g 0.4 g 1.2 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 38%
Sugars higher 36%
Salt higher 9%
Saturated fat higher 39%
Protein top 12%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Labels & certifications
Green Dot
Sold in
France, Greece
Barcode
5201004059123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de Mie?

Pain de Mie contains 253 kcal per 100 g and about 76 kcal per serving (30 g).

How much sugar is in Pain de Mie?

Pain de Mie has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de Mie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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