Pain de mie

by En Cuisine 10 x 1 kg in Sliced breads Barcode 3184830134528
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pain de mie by En Cuisine provides 244 kcal per 100 g, with 4.5 g of sugars and 7.9 g of protein. Its Nutri-Score is C. It is listed in the Sliced breads category and comes in a 10 x 1 kg pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
4.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 259 −6%
Total fat 2.7 g 4.4 −38%
Saturated fat 0.5 g 0.7 −32%
Carbohydrates 45 g 44.1
Total sugars 4.5 g 4.3
Protein 7.9 g 9 −12%
Salt 1.1 g 1.2 −7%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 23%
Sugars higher 39%
Salt lower 41%
Saturated fat lower 32%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 x 1 kg
Sold in
France
Barcode
3184830134528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie?

Pain de mie contains 244 kcal per 100 g.

How much sugar is in Pain de mie?

Pain de mie has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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