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Pain de mie
Pain de mie by 550g provides 278 kcal per 100 g, with 5 g of sugars and 9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 278 kcal | 259 +7% |
| Total fat | 6 g | 4.4 +38% |
| Saturated fat | 0.6 g | 0.7 −19% |
| Carbohydrates | 45 g | 44.1 |
| Total sugars | 5 g | 4.3 +15% |
| Added sugars | 3.5 g | 1.7 +101% |
| Dietary fiber | 5.2 g | 4.7 +12% |
| Protein | 9 g | 9 |
| Salt | 1 g | 1.2 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
54% farines de céréales - eau - graines de tournesol 3% - sucre - levure - huile de colza - _gluten de blé_ - semoule de blé dur 1,6% - _son de blé_ 1,4% - dextrose - sel - flocons d'orge 0,9% - graines de lin brun 0,8% - mono et diglycérides d'acides gras - propionate de calcium - levain de seigle - acide ascorbique
- Allergens
- Gluten
- May contain traces
- MilkOeuf soja sésame fruits à coque
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 2263812761912
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie?
Pain de mie contains 278 kcal per 100 g.
How much sugar is in Pain de mie?
Pain de mie has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie contain?
According to the label data it contains: Gluten. It may also contain traces of milk, oeuf soja sésame fruits à coque. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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