Pain de mie

by Harry's in Sliced breads Barcode 00451550
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Pain de mie by Harry's provides 293 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 259 +13%
Total fat 8 g 4.4 +84%
Saturated fat 0.8 g 0.7 +8%
Carbohydrates 40 g 44.1 −9%
Total sugars 3 g 4.3 −31%
Dietary fiber 8.7 g 4.7 +85%
Protein 11 g 9 +22%
Salt 1 g 1.2 −15%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 9%
Sugars lower 30%
Salt lower 26%
Saturated fat higher 31%
Protein top 12%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugarNutriscoreNutriscore Grade A
Sold in
France
Barcode
00451550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie?

Pain de mie contains 293 kcal per 100 g.

How much sugar is in Pain de mie?

Pain de mie has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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