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Pain de compagne
Pain de compagne by Gruau D'or provides 325 kcal per 100 g, with 1.9 g of sugars and 12.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 286 +13% |
| Total fat | 1.5 g | 5.3 −72% |
| Saturated fat | 0.2 g | 1 −79% |
| Carbohydrates | 67 g | 48.4 +38% |
| Total sugars | 1.9 g | 4.6 −58% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 8.1 g | 4.5 +79% |
| Protein | 12.3 g | 9.6 +29% |
| Salt | 1.5 g | 1.3 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ongrédients Farine de blé, farinc dc seigle, levure (Saccharomyces ccrcvisiac, émulsifiant E491), levain de blé désactivé, SCI, gluten de blé, farine d'orge maltée torréfiée, agent de traitement de la farine : acide ascorbique, enzymes (alpha-amylaSC' hémicellulase, farine de blé). Traces éventuelles de lait, œufs, sésame ct soja. POIDS NFI' : 1 KG Conserver à l'abri de la chaleur et de i humidité Produit sujet à dessiccatiorv
- Allergens
- Gluten
- May contain traces
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Sold in
- France
- Barcode
- 3051100200095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de compagne?
Pain de compagne contains 325 kcal per 100 g.
How much sugar is in Pain de compagne?
Pain de compagne has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de compagne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de compagne contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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