Pain de céréales germées 500g by Gaia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pain de céréales germées 500g

by Gaia 500g in Breads Barcode 3464872889021

Pain de céréales germées

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Pain de céréales germées 500g by Gaia provides 278 kcal per 100 g, with 13.2 g of sugars and 8.9 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads category and comes in a 500g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
13.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 286
Total fat 7.6 g 5.3 +44%
Saturated fat 0.6 g 1 −37%
Carbohydrates 47.9 g 48.4
Total sugars 13.2 g 4.6 +188%
Added sugars 0 g 2.6 −100%
Dietary fiber 8.8 g 4.5 +95%
Protein 8.9 g 9.6 −7%
Salt 0 g 1.3 −99%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 39%
Sugars higher 6%
Salt lower 4%
Saturated fat higher 37%
Protein top 52%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_blé_ germé* 92,37 %, _noisettes_* 7,6 %, vanille*.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
CeleryNutsSesame seeds

Product details

Quantity
500g
Labels & certifications
VegetarianOrganicEU OrganicVeganFR-BIO-01
Sold in
France
Barcode
3464872889021

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain de céréales germées 500g?

Pain de céréales germées 500g contains 278 kcal per 100 g.

How much sugar is in Pain de céréales germées 500g?

Pain de céréales germées 500g has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de céréales germées 500g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain de céréales germées 500g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain de céréales germées 500g contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of celery, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain de céréales germées 500g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno saturated fat
Pain azyme a NOVA 1
Pain azyme
Paul heumann · 200g
378 kcal
1.3 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11.8 g protein
−92% sugar+33% protein
18 petits pains azymes a NOVA 1
18 petits pains azymes
Biscuiterie d agen · 250 g
367 kcal
1.5 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 11.1 g protein
−82% sugar+25% protein
Sourdough Loaf
Sourdough Loaf
Asda · 500g
182 kcal
1.2 Fat g
2.3 Sugar g
— Salt
per 100 g · 6.2 g protein
−83% sugar

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from Gaia

View all →
Pâte végétale faux gras d NOVA 3
Pâte végétale faux gras
Gaia · 125g
261 kcal
22 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan
Galettes de Sarrasin au raisins et dattes c NOVA 3
Galettes de Sarrasin au raisins et dattes
Gaia · 2 x 100g
332 kcal
11 Fat g
9.8 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Palm oil free
c
Galettes Essenes de Sarrasin germe
Gaia · 2 x 100 g
332 kcal
11 Fat g
9.8 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
VeganVegetarian
Galettes essènes b NOVA 3
Galettes essènes
Gaia · 2x100 g
338 kcal
13.6 Fat g
11.9 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 2 allergens
Product 3464872889014 a NOVA 1
Product 3464872889014
Gaia · 500 g
240 kcal
2.2 Fat g
12.6 Sugar g
0 Salt g
per 100 g · 8.8 g protein
Palm oil freeVegan 1 allergen
Cheesecake au tout saveur citron e
Cheesecake au tout saveur citron
Gaia · 160 g
489 kcal
25.2 Fat g
14.3 Sugar g
0.3 Salt g
per 100 g · 5.5 g protein
VeganVegetarian