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Pain de blé clair avec seigle
Pain de blé clair avec seigle by Migros provides 257 kcal per 100 g, with 2.7 g of sugars and 9.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Special breads category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 257 kcal | 305 −16% |
| Total fat | 2.2 g | 6.9 −68% |
| Saturated fat | 0.6 g | 1.2 −48% |
| Carbohydrates | 48 g | 49.7 |
| Total sugars | 2.7 g | 4.8 −43% |
| Added sugars | 0.3 g | 2.3 −86% |
| Dietary fiber | 2.9 g | 4.7 −38% |
| Protein | 9.9 g | 9.8 |
| Salt | 1.8 g | 1.5 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé*/**, eau, farine de seigle*/** 5%, protéine de blé*/**, sel marin, huile d'olive*, levure*, semoule de blé dur*, farine de malt d'orge*/**, levain complet* (épautre), farine de seigle grillée*, miel*.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 350 g
- Sold in
- France
- Barcode
- 7616700246414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de blé clair avec seigle?
Pain de blé clair avec seigle contains 257 kcal per 100 g.
How much sugar is in Pain de blé clair avec seigle?
Pain de blé clair avec seigle has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de blé clair avec seigle healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain de blé clair avec seigle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain de blé clair avec seigle contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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