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Pain complet à l'avoine
Pain complet à l'avoine by Pema provides 199 kcal per 100 g, with 2.4 g of sugars and 8.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pain complet à l’avoine category and comes in a 500 g pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 199 kcal |
| Total fat | 3.1 g |
| Saturated fat | 0.4 g |
| Carbohydrates | 30 g |
| Total sugars | 2.4 g |
| Added sugars | 0 g |
| Dietary fiber | 7.6 g |
| Protein | 8.3 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
47% de céréales (27% de seigle complet É concassé en partie comme levain naturel, 20% d'avoine complet concassé), eau, farine de lupin, 3% de germe de blé, protéines de blé, graines de tournesol, levure, sel. Séparer les tranches avec un couteau. Garder dans un lieu frais et pas trop sec.
- Allergens
- GlutenLupin
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 4000358610124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet à l'avoine?
Pain complet à l'avoine contains 199 kcal per 100 g.
How much sugar is in Pain complet à l'avoine?
Pain complet à l'avoine has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet à l'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain complet à l'avoine contain?
According to the label data it contains: Gluten, Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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