Pain céréales

by E.Leclerc 400 g in Breads Barcode 0216952006230
Average nutritional quality
Ultra-processed food

Pain céréales by E.Leclerc provides 224 kcal per 100 g, with 2.7 g of sugars and 8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 286 −22%
Total fat 2.1 g 5.3 −60%
Saturated fat 0.3 g 1 −69%
Carbohydrates 42 g 48.4 −13%
Total sugars 2.7 g 4.6 −41%
Added sugars 0 g 2.6 −100%
Protein 8 g 9.6 −16%
Salt 0.9 g 1.3 −31%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 11%
Sugars lower 45%
Salt lower 21%
Saturated fat lower 46%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine céréale (FARINE DE BLE, CEREALES ET GRAINES, seigle, SEMOULE DE BLE DUR, lin brun, tournesol. llet, lin jaune, flocons d'arge et d'avoine, sarrasin, issues de ble, sel, levain de seigle et de ble dévitalisé et désactivé, GLUTEN de blé, FARINE DE BLE MALTE TORREFIE, agent de traitement de la farine, acide ascorbique, acidifiants acide lactique, alpha-amylases, hemicellulases, xylanases, cellulases), eau, corde d or type 65 (FARINE DE BLE, GLUTEN de blé, MALT DE BLE, enzymes: alpha-amylases: hani-cellulases at hemicellulase, agent de traitement de la farina acide scorbique), levure, multigraines (flocons d'avoine, graines de lin brun. Iin jaune, SESAME DEXORTIQUE, FLOCONS DE BLE). Croustilis (FARINE DE BLE, émulsifiant: mono at diglycerides d'acides gras, agent de traite (...) Contient: GLUTEN. GRAINES DE SESAME

Palm oil free
Allergens
GlutenSesame seeds

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
France
Barcode
0216952006230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain céréales?

Pain céréales contains 224 kcal per 100 g.

How much sugar is in Pain céréales?

Pain céréales has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain céréales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain céréales contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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