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Pain bio aux quatre céréales, tranché
Pain bio aux quatre céréales, tranché by bioline provides 195 kcal per 100 g, with 1.2 g of sugars and 4.1 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 72g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 140 kcal | 286 −32% | |
| Total fat | 1.6 g | 1.2 g | 2% | 5.3 −70% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1 −48% |
| Carbohydrates | 36.2 g | 26.1 g | 9% | 48.4 −25% |
| Total sugars | 1.2 g | 0.9 g | 4.6 −74% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 9.8 g | 7.1 g | 25% | 4.5 +117% |
| Protein | 4.1 g | 3 g | 6% | 9.6 −57% |
| Salt | 1 g | 0.7 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gruau de _seigle_ complet* 25%, farine complète de _seigle_* 5%, farine de blé* 5%, eau, levain de _seigle_* (gruau de _seigle_ complet*, eau), flocons d'_avoine_* 5%, flocons d'_orge_* 5%, sel marin, levure. * Ingrédient issu de l'agriculture biologique
- Allergens
- GlutenAvoine
- May contain traces
- Sesame seeds
Product details
- Quantity
- 500 g
- Serving size
- 72g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- France, Germany
- Barcode
- 20194123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain bio aux quatre céréales, tranché?
Pain bio aux quatre céréales, tranché contains 195 kcal per 100 g and about 140 kcal per serving (72g).
How much sugar is in Pain bio aux quatre céréales, tranché?
Pain bio aux quatre céréales, tranché has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain bio aux quatre céréales, tranché healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain bio aux quatre céréales, tranché contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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