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Bio-Knäckebrot Roggen
Bio-Knäckebrot Roggen by bioline provides 350 kcal per 100 g, with 1.2 g of sugars and 10.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 393 −11% |
| Total fat | 1.8 g | 10.2 −82% |
| Saturated fat | 0.3 g | 1.9 −84% |
| Carbohydrates | 65.8 g | 57.3 +15% |
| Total sugars | 1.2 g | 2.9 −59% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 14.5 g | 12.1 +20% |
| Protein | 10.3 g | 12.4 −17% |
| Salt | 1.4 g | 1.3 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl 98.6%, Meersalz 1.4%.
- Allergens
- Gluten
- May contain traces
- EggsGlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianGerman Agricultural SocietyOrganicEU OrganicEuropean Vegetarian UnionVeganEg öko verordnungDE-ÖKO-001European Vegetarian Union VeganNo lactose
- Sold in
- Austria, France, Germany
- Barcode
- 20117566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Knäckebrot Roggen?
Bio-Knäckebrot Roggen contains 350 kcal per 100 g.
How much sugar is in Bio-Knäckebrot Roggen?
Bio-Knäckebrot Roggen has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Knäckebrot Roggen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Knäckebrot Roggen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Knäckebrot Roggen contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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