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Pain au mais
Pain au mais provides 268 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 268 kcal | 286 −6% |
| Total fat | 4.5 g | 5.3 −15% |
| Saturated fat | 0.2 g | 1 −79% |
| Carbohydrates | 45 g | 48.5 −7% |
| Total sugars | 1.1 g | 4.6 −76% |
| Protein | 11 g | 9.6 +15% |
| Salt | 1.1 g | 1.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 0288012007617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au mais?
Pain au mais contains 268 kcal per 100 g.
How much sugar is in Pain au mais?
Pain au mais has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain au mais healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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