Pain au chocolat

by Bon Appetit 360 g in Chocolate croissant Barcode 4088600079264
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pain au chocolat by Bon Appetit provides 426 kcal per 100 g, with 10.8 g of sugars and 8.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category and comes in a 360 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
23.1 g · High
Saturated fat
14.7 g · High
Sugars
10.8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pain (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 426 kcal 362 kcal 404 +5%
Total fat 23.1 g 19.6 g 25% 22.4
Saturated fat 14.7 g 12.5 g 63% 13.4 +9%
Carbohydrates 45 g 38.3 g 14% 42.5 +6%
Total sugars 10.8 g 9.2 g 12.9 −17%
Added sugars 9.9 g 8.4 g 17% 8.4 +17%
Dietary fiber 2 g 1.7 g 6% 3 −34%
Protein 8.5 g 7.2 g 14% 7.2 +18%
Salt 0.7 g 0.6 g 1.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories higher 36%
Sugars lower 22%
Salt lower 13%
Saturated fat higher 36%
Protein top 16%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, palm oil, chocolate (12%) (sugar, cocoa mass*, cocoa butter*, emulsifier: lecithins), water, sugar, rapeseed oil, yeast, emulsifiers: mono - and diglycerides of fatty acids, mono-and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, salt, flavourings, milk protein, deactivated yeast, wheat gluten, thickener, cellulose gum: colour: carotenes, * rainforest alliance certified, find out more at ra, org, allergy advice: for allergens, see ingredients in bold, may also contain egg and sesame, dietary advice: suitable for vegetarians, no artificial flavourings or preservatives

Contains palm oilNot veganVegetarian
Allergens
GlutenMilk
May contain traces
EggsSesame seeds

Additives 5

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Serving size
1 pain (85 g)
Labels & certifications
VegetarianNo artificial flavorspure cocoa butterRainforest AllianceVégétarien
Sold in
France, United Kingdom
Barcode
4088600079264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au chocolat?

Pain au chocolat contains 426 kcal per 100 g and about 362 kcal per serving (1 pain (85 g)).

How much sugar is in Pain au chocolat?

Pain au chocolat has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au chocolat contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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