Pain au chocolat

in Chocolate croissant Barcode 3256549997616
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pain au chocolat provides 412 kcal per 100 g, with 12.5 g of sugars and 7.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20.9 g · High
Saturated fat
10.9 g · High
Sugars
12.5 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 412 kcal 404
Total fat 20.9 g 22.4 −7%
Saturated fat 10.9 g 13.4 −19%
Carbohydrates 47.5 g 42.5 +12%
Total sugars 12.5 g 12.9
Added sugars 10.6 g 8.4 +26%
Dietary fiber 2.1 g 3 −30%
Protein 7.4 g 7.2
Salt 0.9 g 1.2 −28%

Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories higher 49%
Sugars higher 49%
Salt lower 46%
Saturated fat lower 16%
Protein top 48%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

43% farine de blé, eau, graisses végétales (palme, coprah), 10% chocolat [sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithines (soja)], sucre, levure, huile de tournesol, gluten de blé, émulsifiants: mono - et diglycérides d'acides gras, esters monoacétyl - tartriques et diacetyltartriques des mono - et diglycérides d'acides gras, lait écrémé en poudre, épaississant: gomme cellulosique, sel, protéines de lait, colorant : caroténoïdes, agent de traitement de la farine: acide ascorbique, acidifiant: acide citrique. Traces éventuelles d'arachides. CONSEIL DE CONSERVATION

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Peanuts

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3256549997616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au chocolat?

Pain au chocolat contains 412 kcal per 100 g.

How much sugar is in Pain au chocolat?

Pain au chocolat has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au chocolat contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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