Pain

by Ardilla in Sliced breads Barcode 20219055
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Pain by Ardilla provides 588 kcal per 100 g, with 14 g of sugars and 36.6 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
9 g · High
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 588 kcal 88 kcal 259 +127%
Total fat 47 g 7.1 g 9% 4.4 +978%
Saturated fat 9 g 1.4 g 7% 0.7 +1115%
Carbohydrates 14 g 2.1 g 1% 44.1 −68%
Total sugars 14 g 2.1 g 4.3 +223%
Dietary fiber 14 g 2.1 g 8% 4.7 +198%
Protein 36.6 g 5.5 g 11% 9 +307%
Salt 0 g 0 g 1.2 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 1%
Sugars higher 1%
Salt lower 2%
Saturated fat higher 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
15 g
Sold in
Belgium
Barcode
20219055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain?

Pain contains 588 kcal per 100 g and about 88 kcal per serving (15 g).

How much sugar is in Pain?

Pain has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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