Paella

by Ben's in Paella Barcode 3487400006707
Average nutritional quality
Green-Score
d
Environmental impact estimate

Paella by Ben's provides 159 kcal per 100 g, with 1.1 g of sugars and 4.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Paella category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 146 +9%
Total fat 3.2 g 4.7 −31%
Saturated fat 0.4 g 1 −62%
Carbohydrates 28 g 18.6 +50%
Total sugars 1.1 g 1.4 −23%
Dietary fiber 1.4 g 1.6 −12%
Protein 4.1 g 6.9 −41%
Salt 0.8 g 1.1 −29%

Category average across 447 Paella products on Foodmetria.

Compared with other paella

Calories higher 27%
Sugars lower 43%
Salt lower 32%
Saturated fat lower 13%
Protein top 91%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in the EUNutriscoreNutriscore Grade B
Sold in
Luxembourg
Barcode
3487400006707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paella?

Paella contains 159 kcal per 100 g.

How much sugar is in Paella?

Paella has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paella healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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