Nutrition report ready

Ovnsbakt fiskefilet italiensk saus

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Findus product.

Nutri-Score A

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Ovnsbakt fiskefilet italiensk saus

by Findus 380 g in Frozen ready-made meals Barcode 7035119999160
Very good nutritional quality

Ovnsbakt fiskefilet italiensk saus by Findus provides 77 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen ready-made meals category and comes in a 380 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 293 kcal 144 −47%
Total fat 2.3 g 8.7 g 11% 6.6 −65%
Saturated fat 1 g 3.8 g 19% 2.5 −60%
Carbohydrates 3.1 g 11.8 g 4% 13.9 −78%
Total sugars 1.3 g 4.9 g 2.7 −51%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 1.9 g 7% 1.8 −72%
Protein 11 g 41.8 g 84% 6.8 +63%
Salt 0.9 g 3.6 g 0.8 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1156 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 11%
Sugars lower 23%
Salt higher 29%
Saturated fat lower 32%
Protein top 12%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Renskårne fileter av alaska pollock, 52 % (theragra chalcogramma), tomat 19 %, løk, paprika, kvarg (kvarg (melk), yoghurt av lettmelk), yoghurt (lettmelk), vann, edamerost (melk), mozzarella (melk) 2 %, stivelse (potet, ris), rapsolje, salt, urter (basilikum, persille, oregano), hvitløk, yoghurt pulver (melk), krydder (pepper, løkpulver, paprikapulver), sukker. produktet inneholder 45% saus

Not veganNot vegetarian
Allergens
FishMilk

Product details

Quantity
380 g
Serving size
380 g
Labels & certifications
No gluten
Sold in
France, Norway
Barcode
7035119999160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovnsbakt fiskefilet italiensk saus?

Ovnsbakt fiskefilet italiensk saus contains 77 kcal per 100 g and about 293 kcal per serving (380 g).

How much sugar is in Ovnsbakt fiskefilet italiensk saus?

Ovnsbakt fiskefilet italiensk saus has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ovnsbakt fiskefilet italiensk saus healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ovnsbakt fiskefilet italiensk saus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ovnsbakt fiskefilet italiensk saus contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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