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Croq' panés
Préparation panée, préfrite, précuite, composée de protéines végétales, surgelée.
Croq' panés by Carrefour provides 223 kcal per 100 g, with 0.9 g of sugars and 15 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g ( 4 x 100 g) pack. Contains: celery, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 223 kcal | 144 +55% | |
| Total fat | 9 g | 9 g | 12% | 6.6 +37% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 2.5 −64% |
| Carbohydrates | 20 g | 20 g | 7% | 13.9 +44% |
| Total sugars | 0.9 g | 0.9 g | 2.7 −66% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.6 g | 2.6 g | 9% | 1.8 +47% |
| Protein | 15 g | 15 g | 30% | 6.8 +122% |
| Salt | 0.4 g | 0.4 g | 0.8 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, protéines de _blé_ texturées déshydratées 18% (protéines de _blé_, farine de _blé_), chapelure 16% (farine de _blé_, levure, sel), huiles végétales (colza, tournesol en proportion variable), farine de _blé_ 4%, blanc d'_œuf_ en poudre, fécule de pomme de terre, fibres de _blé_ 1.5%, arôme naturel (dont _céleri_), fibres de psyllium. Peut contenir des traces de poissons, soja, lait et autres céréales contenant du gluten.
- Allergens
- CeleryEggsGluten
- May contain traces
- FishGlutenMilkSoybeans
Product details
- Quantity
- 400 g ( 4 x 100 g)
- Serving size
- 100g
- Labels & certifications
- VegetarianNo artificial flavorsSource of proteinsEuropean Vegetarian UnionHigh proteinsMade in FranceNo coloringsNutriscoreNutriscore Grade ATriman
- Sold in
- France, Italy, Spain
- Barcode
- 3560071191207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croq' panés?
Croq' panés contains 223 kcal per 100 g and about 223 kcal per serving (100g).
How much sugar is in Croq' panés?
Croq' panés has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croq' panés healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croq' panés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croq' panés contain?
According to the label data it contains: Celery, Eggs, Gluten. It may also contain traces of fish, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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