Oven Roasted Dates by 金谷園

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Oven Roasted Dates

by 金谷園 600g in Dates Barcode 6949682815974
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Oven Roasted Dates by 金谷園 provides 350 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Dates category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 299 +17%
Total fat 0 g 0 g 0% 1.1 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Total sugars 10 g 4 g 57.7 −83%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 5 g 2 g 7% 7.3 −32%
Protein 7.5 g 3 g 6% 2.7 +181%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories higher 6%
Sugars lower 6%
Salt lower 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oven Roasted Dates

Product details

Quantity
600g
Serving size
40g
Sold in
United States
Barcode
6949682815974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oven Roasted Dates?

Oven Roasted Dates contains 350 kcal per 100 g and about 140 kcal per serving (40g).

How much sugar is in Oven Roasted Dates?

Oven Roasted Dates has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oven Roasted Dates healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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