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Osem, Pretzel Thins Sesame
Osem, Pretzel Thins Sesame by Osem Export (1962) Ltd. provides 500 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 pretzels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 453 +10% | |
| Total fat | 26.7 g | 8 g | 10% | 25.3 +6% |
| Saturated fat | 3.3 g | 1 g | 5% | 6.8 −51% |
| Carbohydrates | 60 g | 18 g | 7% | 48.9 +23% |
| Total sugars | 6.7 g | 2 g | 18.8 −64% | |
| Added sugarsUSDA | 6.7 g | 2 g | 4% | 8.8 −24% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 3.2 g | 1 g | 1.1 +193% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn starch, canola oil, sesame seeds (10%), soy flour, rice flour, sugar; invert sugar syrup, sea salt, stabilizer (sodium carboxy methyl cellulose), emulsifier (soy lecithin), leavening (sodium bicarbonate, sodium acid pyrophosphate), yeast extract, acidity regulator (sodium hydroxide).
- Allergens
- Sesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 18 pretzels (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0077544001695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Osem, Pretzel Thins Sesame?
Osem, Pretzel Thins Sesame contains 500 kcal per 100 g and about 150 kcal per serving (18 pretzels (30 g)).
How much sugar is in Osem, Pretzel Thins Sesame?
Osem, Pretzel Thins Sesame has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Osem, Pretzel Thins Sesame healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Osem, Pretzel Thins Sesame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Osem, Pretzel Thins Sesame contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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