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Osaltade riskakor
Osaltade riskakor by Garant provides 379 kcal per 100 g, with 0.6 g of sugars and 8.7 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 25 kcal | 401 −6% | |
| Total fat | 3.2 g | 0.2 g | 0% | 7.4 −57% |
| Saturated fat | 0.7 g | 0 g | 0% | 3.3 −79% |
| Carbohydrates | 77 g | 5 g | 2% | 74.7 |
| Total sugars | 0.6 g | 0 g | 9.2 −93% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 3.7 g | 0.2 g | 1% | 3.1 +18% |
| Protein | 8.7 g | 0.6 g | 1% | 8.3 +5% |
| Salt | 0.3 g | 0 g | 0.5 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Råris
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 130 g
- Serving size
- 6.5 g
- Labels & certifications
- OrganicEU OrganicBE-BIO-02
- Sold in
- Sweden
- Barcode
- 7340083440090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Osaltade riskakor?
Osaltade riskakor contains 379 kcal per 100 g and about 25 kcal per serving (6.5 g).
How much sugar is in Osaltade riskakor?
Osaltade riskakor has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Osaltade riskakor healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Osaltade riskakor vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Osaltade riskakor contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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