Orzo

by HelloFresh 150 g in Durum wheat pasta Barcode 2000000145237
Good nutritional quality
Unprocessed or minimally processed

Orzo by HelloFresh provides 350 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat pasta category and comes in a 150 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 347
Total fat 1.2 g 1.7 −28%
Saturated fat 0.3 g 0.4 −16%
Carbohydrates 71 g 69.4
Total sugars 3.2 g 3 +7%
Added sugars 0 g 0 −100%
Dietary fiber 2.5 g 3.5 −28%
Protein 12 g 12.5
Salt 0 g 0.1 −81%

Category average across 2243 Durum wheat pasta products on Foodmetria.

Compared with other durum wheat pasta

Calories lower 20%
Sugars higher 45%
Salt lower 39%
Saturated fat lower 26%
Protein top 82%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de BLÉ, eau.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
150 g
Labels & certifications
FSCFSC MixFSC C017135
Sold in
France
Barcode
2000000145237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orzo?

Orzo contains 350 kcal per 100 g.

How much sugar is in Orzo?

Orzo has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orzo healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orzo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Orzo contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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