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Orzeszki w skorupce cebulowe
Orzeszki w skorupce cebulowe by mio rio provides 530 kcal per 100 g, with 5.3 g of sugars and 11 g of protein. That is 34% less sugar than the average product in this category. It is listed in the Peanuts category and comes in a 190 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 530 kcal | 530 kcal | 570 −7% | |
| Total fat | 34 g | 34 g | 44% | 43.4 −22% |
| Saturated fat | 8.2 g | 8.2 g | 41% | 7.4 +11% |
| Carbohydrates | 42 g | 42 g | 15% | 21.4 +96% |
| Total sugars | 5.3 g | 5.3 g | 8.1 −34% | |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 8 −51% |
| Protein | 11 g | 11 g | 22% | 23.4 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1448 Peanuts products on Foodmetria.
Compared with other peanuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 190
- Serving size
- 100 g
- Sold in
- Poland
- Barcode
- 2098765932566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orzeszki w skorupce cebulowe?
Orzeszki w skorupce cebulowe contains 530 kcal per 100 g and about 530 kcal per serving (100 g).
How much sugar is in Orzeszki w skorupce cebulowe?
Orzeszki w skorupce cebulowe has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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