Potato Chips

by mio rio 150 г in Flavoured potato crisps Barcode 2098765932450
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Potato Chips by mio rio provides 533 kcal per 100 g, with 2.7 g of sugars and 5.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 150 г pack. Contains: milk.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
2.7 g · Moderate
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 508 +5%
Total fat 33 g 9.9 g 13% 29.5 +12%
Saturated fat 2.7 g 0.8 g 4% 3.4 −21%
Carbohydrates 50 g 15 g 5% 52.5 −5%
Total sugars 2.7 g 0.8 g 2.6
Protein 5.3 g 1.6 g 3% 6.3 −15%
Salt 1.1 g 0.3 g 1.5 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.

Compared with other flavoured potato crisps

Calories higher 22%
Sugars higher 42%
Salt lower 19%
Saturated fat lower 46%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Картофи (61%) (ЕС), растителни олиа (рапично, слънчогледово в различни пропорции) (32%), сол, червен пипер на прах (1%), захар, фруктоза, декстроза, чесън на прах, лук на прах, пушен червен пипер на прах (0,1 %), пушена сол, чили на прах (0,02 %), ароматизант (съдържа МЛЕЧНИ продукти), антиоксидант концентриран екстракт от токофероли.

Palm oil free
Allergens
Milk

Product details

Quantity
150 г
Serving size
1 portion (30 g)
Sold in
Bulgaria, Latvia
Barcode
2098765932450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato Chips?

Potato Chips contains 533 kcal per 100 g and about 160 kcal per serving (1 portion (30 g)).

How much sugar is in Potato Chips?

Potato Chips has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato Chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Potato Chips contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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