View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Original Pretzel Shells
Original Pretzel Shells by unique provides 400 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a net wt 10 oz (284g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 15 pretzels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 286 +40% | |
| Total fat | 5 g | 1.5 g | 2% | 5.3 −5% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 48.4 +65% |
| Total sugars | 3.3 g | 1 g | 4.6 −27% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.5 −26% |
| Protein | 10 g | 3 g | 6% | 9.6 +5% |
| Salt | 3.3 g | 1 g | 1.3 +156% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached wheat flour, sunflower oil, salt, yeast and soda.
- Allergens
- Gluten
Product details
- Quantity
- net wt 10 oz (284g)
- Serving size
- about 15 pretzels (30 g)
- Labels & certifications
- No GMOsNo cholesterolNon GMO project
- Sold in
- United States
- Barcode
- 0079927102111
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Original Pretzel Shells?
Original Pretzel Shells contains 400 kcal per 100 g and about 120 kcal per serving (about 15 pretzels (30 g)).
How much sugar is in Original Pretzel Shells?
Original Pretzel Shells has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Pretzel Shells healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original Pretzel Shells contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 
