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Original pilaf quinoa blend, original pilaf

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Original pilaf quinoa blend, original pilaf

in Rice dishes Barcode 0041268207428
Average nutritional quality
Ultra-processed food

Original pilaf quinoa blend, original pilaf provides 356 kcal per 100 g, with 2.2 g of sugars and 11.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup dry (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 263 +35%
Total fat 4.4 g 2 g 3% 3.3 +33%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 71.1 g 32 g 12% 46.4 +53%
Total sugars 2.2 g 1 g 2.5 −12%
Dietary fiber 4.4 g 2 g 7% 3.1 +40%
Protein 11.1 g 5 g 10% 7.5 +49%
Salt 1.5 g 0.7 g 1.7 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
4.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories higher 31%
Sugars higher 42%
Salt higher 43%
Saturated fat lower 1%
Protein top 13%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parboiled brown rice, white quinoa, red quinoa, maltodextrin, sea salt, yeast extract, spices, celery, garlic, onion, silicon dioxide (to prevent caking), sunflower oil.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Serving size
1/4 cup dry (45 g)
Sold in
United States
Barcode
0041268207428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original pilaf quinoa blend, original pilaf?

Original pilaf quinoa blend, original pilaf contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup dry (45 g)).

How much sugar is in Original pilaf quinoa blend, original pilaf?

Original pilaf quinoa blend, original pilaf has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original pilaf quinoa blend, original pilaf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original pilaf quinoa blend, original pilaf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Original pilaf quinoa blend, original pilaf contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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