Original Oreo

by Oreo 396 in Chocolate sandwich cookies Barcode 7622210664150
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Original Oreo by Oreo provides 474 kcal per 100 g, with 38 g of sugars and 5.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 396 pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.2 g · High
Sugars
38 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 478
Total fat 19 g 20.9 −9%
Saturated fat 5.2 g 9.2 −43%
Carbohydrates 68 g 66.9
Total sugars 38 g 35.9 +6%
Added sugars 17.5 g 27.9 −37%
Dietary fiber 2.7 g 2.8 −5%
Protein 5.4 g 5.1 +5%
Salt 0.7 g 0.8 −6%

Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories lower 32%
Sugars higher 44%
Salt lower 44%
Saturated fat lower 8%
Protein top 29%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

blé flour, sugar, vegetable oils (palm, palmist), lean cocoa powder 4,7%, blé starch, glucose-fructose sir0p, upright powder (potassium acid carbonate, ammonium acid carbonate, sodium acid carbonate), salt, emulsifiers (soja lecithin, sunflower lecithin),

Contains palm oil
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
396
Labels & certifications
Cocoa Life
Sold in
France, United Kingdom
Barcode
7622210664150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Oreo?

Original Oreo contains 474 kcal per 100 g.

How much sugar is in Original Oreo?

Original Oreo has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Original Oreo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original Oreo contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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