Original Oreo

by Oreo in Biscuits Barcode 7622202236914
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Original Oreo by Oreo provides 483 kcal per 100 g, with 38.9 g of sugars and 5.2 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
9.7 g · High
Sugars
38.9 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16.7g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 81 kcal 457 +6%
Total fat 19.6 g 3.3 g 4% 20.3
Saturated fat 9.7 g 1.6 g 8% 8.8 +10%
Carbohydrates 71.9 g 12 g 4% 64 +12%
Total sugars 38.9 g 6.5 g 28.6 +36%
Added sugars 38.5 g 6.4 g 13% 18.5 +108%
Protein 5.2 g 0.9 g 2% 6.8 −24%
Salt 1.1 g 0.2 g 0.7 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 33%
Sugars higher 19%
Salt higher 14%
Saturated fat higher 39%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Refined Wheat Flour (Maida), Sugar, Fractionated Fat, Palmolein, Invert Sugar, Cocoa Solids (2%), Leavening Agents (500(ii), 503(ii)), Starch, iodised Salt, Emulsifier (322), Nature Identical Flavouring Substances. Allergen Information: Contains Wheat, Sulphite, Soy.

Contains palm oil
Allergens
GlutenSoybeansSulphur dioxide and sulphites

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
16.7g
Sold in
India, United Kingdom
Barcode
7622202236914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Oreo?

Original Oreo contains 483 kcal per 100 g and about 81 kcal per serving (16.7g).

How much sugar is in Original Oreo?

Original Oreo has 38.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Original Oreo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original Oreo contain?

According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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