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Original Light
potato crisps flavored sour cream & onion.
Original Light by Pringles provides 536 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stacked extruded potato crisps category and comes in a 5.5 oz / 158 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: About 14 Crisps (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 152 kcal | 511 +5% | |
| Total fat | 31.8 g | 9 g | 12% | 29.4 +8% |
| Saturated fat | 8.8 g | 2.5 g | 13% | 4.7 +88% |
| Carbohydrates | 56.4 g | 16 g | 6% | 56.1 |
| Total sugars | 3.5 g | 1 g | 3.1 +14% | |
| Added sugars | 1.3 g | 0.4 g | 1% | 2.1 −38% |
| Dietary fiber | 3.5 g | 1 g | 4% | 3.4 |
| Protein | 3.5 g | 1 g | 2% | 4.7 −25% |
| Salt | 1.4 g | 0.4 g | 1.5 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 542 Stacked extruded potato crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other stacked extruded potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, HIGH OLEIC SOYBEAN OIL, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO AND DIGLYCERIDES, 2% SALT, WHEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOSODIUM GLUTAMATE, ONION POWDER, COCONUT OIL, DEXTROSE, SUGAR, NATURAL FLAVORS, NONFAT MILK, CITRIC ACID, CASEINATE, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTERMILK, MALIC ACID, INVERT SUGAR, CULTURED NONFAT MILK, CREAM, WHEAT STARCH.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.5 oz / 158 g
- Serving size
- About 14 Crisps (28 g)
- Labels & certifications
- KosherNo artificial flavorsContains GMOsOrthodox Union KosherNo High Fructose Corn Syrup
- Sold in
- Bolivia, Israel, Philippines, United States
- Barcode
- 0038000138430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Light?
Original Light contains 536 kcal per 100 g and about 152 kcal per serving (About 14 Crisps (28 g)).
How much sugar is in Original Light?
Original Light has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Light healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Light contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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