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Original Ancient Grain Granola
Original Ancient Grain Granola by purely elizabeth. provides 433 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 417 | |
| Total fat | 20 g | 6 g | 8% | 14.8 +35% |
| Saturated fat | 11.7 g | 3.5 g | 18% | 3.7 +212% |
| Carbohydrates | 63.3 g | 19 g | 7% | 56.3 +13% |
| Total sugars | 20 g | 6 g | 14.5 +38% | |
| Added sugars | 23.3 g | 7 g | 14% | 8.5 +174% |
| Dietary fiber | 6.7 g | 2 g | 7% | 9.2 −28% |
| Protein | 10 g | 3 g | 6% | 11.4 −13% |
| Salt | 1.1 g | 0.3 g | 0.2 +373% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt
Product details
- Quantity
- 4 oz
- Serving size
- 1/3 cup (30 g)
- Labels & certifications
- VegetarianNo glutenOrganicNo GMOsUSDA OrganicVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0810589030271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Ancient Grain Granola?
Original Ancient Grain Granola contains 433 kcal per 100 g and about 130 kcal per serving (1/3 cup (30 g)).
How much sugar is in Original Ancient Grain Granola?
Original Ancient Grain Granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original Ancient Grain Granola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Ancient Grain Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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