Original all purpose baking mix

by Betty Crocker 5.5 oz in Cooking helpers Barcode 0016000421004
Bad nutritional quality
Ultra-processed food

Original all purpose baking mix by Betty Crocker provides 375 kcal per 100 g, with 2.5 g of sugars and 7.5 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 5.5 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5 g · Moderate
Sugars
2.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup mix (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 336 +12%
Total fat 10 g 4 g 5% 10
Saturated fat 5 g 2 g 10% 5.3 −6%
Carbohydrates 65 g 26 g 9% 54.6 +19%
Total sugars 2.5 g 1 g 19.1 −87%
Added sugars 2 g 0.8 g 2% 17.2 −88%
Dietary fiber 2.5 g 1 g 4% 7.4 −66%
Protein 7.5 g 3 g 6% 8.7 −14%
Salt 2.6 g 1 g 3.9 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 40%
Sugars lower 26%
Salt higher 22%
Saturated fat higher 27%
Protein top 38%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

/ enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, salt.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5.5 oz
Serving size
1/3 cup mix (40 g)
Sold in
France, United States
Barcode
0016000421004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original all purpose baking mix?

Original all purpose baking mix contains 375 kcal per 100 g and about 150 kcal per serving (1/3 cup mix (40 g)).

How much sugar is in Original all purpose baking mix?

Original all purpose baking mix has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original all purpose baking mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original all purpose baking mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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