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Orientalischer Aufstrich Rote Linsen Gemüse & Schwarzkümmel
Orientalischer Aufstrich Rote Linsen Gemüse & Schwarzkümmel by DmBio provides 72 kcal per 100 g, with 4.3 g of sugars and 2.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 135 Gramm pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 135g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 97 kcal | 249 −71% | |
| Total fat | 1.3 g | 1.8 g | 2% | 21.5 −94% |
| Saturated fat | 0.9 g | 1.2 g | 6% | 5 −82% |
| Carbohydrates | 10.4 g | 14 g | 5% | 7.8 +34% |
| Total sugars | 4.3 g | 5.8 g | 4 +8% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 1.1 −94% |
| Dietary fiber | 3.2 g | 4.3 g | 15% | 2.6 +22% |
| Protein | 2.9 g | 3.9 g | 8% | 5.3 −45% |
| Salt | 1.4 g | 1.9 g | 1.6 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1441 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 16 % Blumenkohl*, Karottenstücke* (16 % Karoter, Antioxidationsmittel Citronensäure), 12 % Linsen* rot, Tomatenmark", Tomaten*, 7 % Süßkartoffeln*, Kokosmilch* (Kokosnus - Bxtrakt“, Wasser), Zwiebeln*, Aprikosen* getrocknet (Aprikosen", Reismehl*), Maisstärke*, Meersalz, Agavendicksaft*, Schwarz - Kümmel", Curry* (Koriander*, Kurkuma*, _SENFMEHL_*, Bockshom - Kleesaat", Fenchel*, Meersalz, Zwiebeln*, Chili*, Ingwer", Kreuzkümmel*, Zimt*, Knoblauch*), Petersilie*, Kreuzkümmel", Verdickungsmittel: Johannisbrotkernmehl*, Zitronensaftkonzentat" Koriander, Paprika*, Bockshornklee*.
- Allergens
- Mustard
- May contain traces
- Nicht erkennbar
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 Gramm
- Serving size
- 135g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-003EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
- Sold in
- Germany
- Barcode
- 4058172349447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orientalischer Aufstrich Rote Linsen Gemüse & Schwarzkümmel?
Orientalischer Aufstrich Rote Linsen Gemüse & Schwarzkümmel contains 72 kcal per 100 g and about 97 kcal per serving (135g).
How much sugar is in Orientalischer Aufstrich Rote Linsen Gemüse & Schwarzkümmel?
Orientalischer Aufstrich Rote Linsen Gemüse & Schwarzkümmel has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Orientalischer Aufstrich Rote Linsen Gemüse & Schwarzkümmel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Orientalischer Aufstrich Rote Linsen Gemüse & Schwarzkümmel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Orientalischer Aufstrich Rote Linsen Gemüse & Schwarzkümmel contain?
According to the label data it contains: Mustard. It may also contain traces of nicht erkennbar. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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