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Oriental instant noodles
Oriental instant noodles provides 213 kcal per 100 g, with 2.5 g of sugars and 4.8 g of protein. That is 18% less sugar than the average product in this category. It is listed in the Instant noodles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 285 −25% |
| Total fat | 8.7 g | 10.9 −20% |
| Saturated fat | 3 g | 4.8 −37% |
| Carbohydrates | 28.1 g | 39.8 −29% |
| Total sugars | 2.5 g | 3.1 −18% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 1.3 g | 2.3 −43% |
| Protein | 4.8 g | 6.5 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Sold in
- United Kingdom, United States
- Barcode
- 8888056603039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oriental instant noodles?
Oriental instant noodles contains 213 kcal per 100 g.
How much sugar is in Oriental instant noodles?
Oriental instant noodles has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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