Organic whole wheat pita pockets
Organic whole wheat pita pockets by 365 Whole Foods Market provides 250 kcal per 100 g, with 1.6 g of sugars and 10.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pita (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 160 kcal | 286 −13% | |
| Total fat | 3.1 g | 2 g | 3% | 5.3 −41% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.4 g | 31 g | 11% | 48.4 |
| Total sugars | 1.6 g | 1 g | 4.6 −66% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 2.6 −79% |
| Dietary fiber | 4.7 g | 3 g | 11% | 4.5 |
| Protein | 10.9 g | 7 g | 14% | 9.6 +14% |
| Salt | 1 g | 0.6 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, water, organic wheat gluten, organic cultured wheat starch, organic potato flour, yeast, organic expeller pressed soybean oil, organic cane sugar, organic brown rice syrup, organic grape juice, sea salt, organic oat flour, ascorbic acid, microbial enzymes.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 pita (64 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0099482474072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic whole wheat pita pockets?
Organic whole wheat pita pockets contains 250 kcal per 100 g and about 160 kcal per serving (1 pita (64 g)).
How much sugar is in Organic whole wheat pita pockets?
Organic whole wheat pita pockets has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic whole wheat pita pockets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic whole wheat pita pockets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic whole wheat pita pockets contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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