Organic Whole Milk

by Humboldt Creamery in Milks Barcode 0052319025182
Bad nutritional quality
Ultra-processed food

Organic Whole Milk by Humboldt Creamery provides 92 kcal per 100 g, with 10.4 g of sugars and 3.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
10.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 221 kcal 76 +22%
Total fat 3.8 g 9 g 12% 2.7 +39%
Saturated fat 2.5 g 6 g 30% 1.6 +55%
Carbohydrates 11.3 g 27 g 10% 8.5 +33%
Total sugars 10.4 g 25 g 7.8 +34%
Dietary fiber 0.4 g 1 g 4% 0.2 +158%
Protein 3.8 g 9 g 18% 4.1 −9%
Salt 0.2 g 0.5 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other milks

Calories higher 13%
Sugars higher 16%
Salt higher 18%
Saturated fat higher 13%
Protein top 24%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic milk, organic cream, organic sugar, organic cocoa (processed with alkali), organic cocoa, sea salt, organic carob gum, calcium phosphate (anti-caking agent), natural flavor.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0052319025182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Whole Milk?

Organic Whole Milk contains 92 kcal per 100 g and about 221 kcal per serving (1 cup (240 g)).

How much sugar is in Organic Whole Milk?

Organic Whole Milk has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Whole Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Whole Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Whole Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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