Nutrition report ready

Organic Tofu

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Organic Tofu

14 oz in Tofu Barcode 48539593
Very good nutritional quality

Organic Tofu provides 94 kcal per 100 g, with 0 g of sugars and 9.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 149 −37%
Total fat 4.7 g 8.9 −47%
Saturated fat 0.6 g 1.4 −56%
Carbohydrates 2.4 g 3 −22%
Total sugars 0 g 0.9 −100%
Dietary fiber 2.4 g 2.1 +9%
Protein 9.4 g 13.6 −31%
Salt 0 g 0.9 −100%

Category average across 1126 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 14%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 12%
Protein top 84%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
14 oz
Labels & certifications
No glutenOrganicVegetarianUSDA OrganicVegan
Sold in
United States
Barcode
48539593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Tofu?

Organic Tofu contains 94 kcal per 100 g.

How much sugar is in Organic Tofu?

Organic Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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