Organic toast by Melba

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Organic toast

by Melba 100 g, 5 pakjes van 20g, 30 toasts in Toasts Barcode 8710649120930
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Organic toast by Melba provides 406 kcal per 100 g, with 2.8 g of sugars and 13.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 100 g, 5 pakjes van 20g, 30 toasts pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 81 kcal 347 +17%
Total fat 6.8 g 1.4 g 2% 6.7
Saturated fat 1.5 g 0.3 g 2% 1.6 −9%
Carbohydrates 69.1 g 13.8 g 5% 58.3 +19%
Total sugars 2.8 g 0.6 g 5.1 −45%
Dietary fiber 4.9 g 1 g 4% 5.6 −12%
Protein 13.6 g 2.7 g 5% 10.9 +25%
Salt 2.1 g 0.4 g 1.4 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 21%
Sugars lower 21%
Salt higher 6%
Saturated fat higher 33%
Protein top 14%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organische _tarwe_bloem, organische _sesamzaad_ 7%, gist, zout, organische _tarwe_moutmeel, organische suiker, emulgator (_soja_lecithine)

Allergens
GlutenSesame seedsSoybeans
May contain traces
Milk

Product details

Quantity
100 g, 5 pakjes van 20g, 30 toasts
Serving size
20g
Labels & certifications
OrganicEU OrganicNL-BIO-01EkoPapier karton kringloop
Sold in
Netherlands
Barcode
8710649120930

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic toast?

Organic toast contains 406 kcal per 100 g and about 81 kcal per serving (20g).

How much sugar is in Organic toast?

Organic toast has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic toast healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic toast contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic toast? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Toasts by Nutri-Score Highest-Protein Toasts Least Processed Toasts Lowest-Calorie Toasts Best Low-Sugar Toasts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pain aux graines de lin a NOVA 3
Pain aux graines de lin
Intermarché · 300 g
261 kcal
5 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Nutri-Score A vs D−60% saturated fat−43% salt
Golden Toast high-protein Toast a NOVA 4
Golden Toast high-protein Toast
Golden Toast · 500 g
70 kcal
2.3 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs D−64% sugar−67% saturated fat
Pain grillé à la farine d'épeautre a NOVA 4
Pain grillé à la farine d'épeautre
Borsa
373 kcal
5.2 Fat g
1.4 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Nutri-Score A vs D−50% sugar−67% saturated fat
Biscottes a NOVA 4
Biscottes
Borsa · 300 g
401 kcal
5.4 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs D−60% saturated fat−99% salt

More toasts

View all →
Pain grillé pelletier d NOVA 4
Pain grillé pelletier
LU · 500 g e
387 kcal
4.9 Fat g
2.6 Sugar g
1.8 Salt g
per 100 g · 12 g protein
VeganVegetarian 1 allergen
Tartines de Pain Blé Complet c NOVA 4
Tartines de Pain Blé Complet
Brioche Pasquier · 240 g (24 tr)
382 kcal
5 Fat g
4.2 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Biscotte gout brioche heudebert c NOVA 4
Biscotte gout brioche heudebert
Heudebert · 290 g
193 kcal
5 Fat g
5.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
2 allergens
Tartines craquantes Froment b NOVA 3
Tartines craquantes Froment
Rivercote · 250 gram
370 kcal
2.5 Fat g
3.2 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Pan tostado integral c NOVA 4
Pan tostado integral
CARREFOUR FRANCE · 250 g
375 kcal
4 Fat g
4 Sugar g
1.4 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
6 pains suedois 180g c NOVA 4
6 pains suedois 180g
Boulangère · 180 g
288 kcal
2.8 Fat g
11 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen

More from Melba

View all →
Toast naturel d NOVA 4
Toast naturel
Melba · 240 gram
387 kcal
2.8 Fat g
3.1 Sugar g
1.9 Salt g
per 100 g · 12 g protein
2 allergens
Volkoren rondjes d NOVA 4
Volkoren rondjes
Melba · 90g
375 kcal
3.3 Fat g
3.1 Sugar g
2 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 2 allergens
Original thins c NOVA 4
Original thins
Melba · 200g
384 kcal
2.4 Fat g
3.2 Sugar g
1.3 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 2 allergens
Olijfolie & oregano NOVA 4
Olijfolie & oregano
Melba · 90 gram
412 kcal
7.5 Fat g
1.4 Sugar g
4.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 2 allergens
Natural Toast Rondjes NOVA 4
Natural Toast Rondjes
Melba · 90 g
390 kcal
2.8 Fat g
3.2 Sugar g
1.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 2 allergens