Toast naturel

by Melba 240 gram in Small Crackers Barcode 8710785120085
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Toast naturel by Melba provides 387 kcal per 100 g, with 3.1 g of sugars and 12 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small Crackers category and comes in a 240 gram pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.4 g · Low
Sugars
3.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cracker (3.56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 14 kcal 446 −13%
Total fat 2.8 g 0.1 g 0% 17.3 −84%
Saturated fat 1.4 g 0 g 0% 4.2 −67%
Carbohydrates 76 g 2.7 g 1% 61.5 +24%
Total sugars 3.1 g 0.1 g 5.5 −43%
Added sugars 0 g 0 g 0% 4 −100%
Dietary fiber 3.8 g 0.1 g 0% 5.5 −31%
Protein 12 g 0.4 g 1% 10.7 +12%
Salt 1.9 g 0.1 g 2.1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Small Crackers products on Foodmetria.

Compared with other small crackers

Calories lower 11%
Sugars lower 38%
Salt lower 50%
Saturated fat lower 25%
Protein top 26%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tarwebloem, gist, zout, moutmee! (tarwe, gerst), enzymen (tarwe) emulgator (E481, sojalecithine), meelverbeteraar (ascorbinezuur).

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 gram
Serving size
1 cracker (3.56 g)
Sold in
Netherlands
Barcode
8710785120085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toast naturel?

Toast naturel contains 387 kcal per 100 g and about 14 kcal per serving (1 cracker (3.56 g)).

How much sugar is in Toast naturel?

Toast naturel has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toast naturel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toast naturel contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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