Organic surdough sandwich bread

by Whole Foods Market Barcode 0099482473969
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Ultra-processed food

Organic surdough sandwich bread by Whole Foods Market provides 321 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28 g)

Nutrient Per 100 g Per serving% DV*
Calories 321 kcal 90 kcal
Total fat 3.6 g 1 g 1%
Saturated fat 0 g 0 g 0%
Carbohydrates 50 g 14 g 5%
Total sugars 3.6 g 1 g
Added sugars 0.7 g 0.2 g 0%
Dietary fiber 5.8 g 1.6 g 6%
Protein 7.1 g 2 g 4%
Salt 1.1 g 0.3 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC FERMENTED RYE FLOUR, YEAST, ORGANIC EXPELLER PRESSED CANOLA OIL AND/ OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC VITAL WHEAT GLUTEN, ORGANIC WHEAT STARCH, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SOY LECITHIN, ORGANIC DISTILLED WHITE VINEGAR, ASCORBIC ACID, SALT, MICROBIAL ENZYMES

Palm oil free
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0099482473969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic surdough sandwich bread?

Organic surdough sandwich bread contains 321 kcal per 100 g and about 90 kcal per serving (1 slice (28 g)).

How much sugar is in Organic surdough sandwich bread?

Organic surdough sandwich bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic surdough sandwich bread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic surdough sandwich bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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