Organic Sunflower Kernels No Salt by Good Sense

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Organic Sunflower Kernels No Salt

by Good Sense in Snacks Barcode 0030243876407
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Organic Sunflower Kernels No Salt by Good Sense provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
53.3 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 453 +32%
Total fat 53.3 g 16 g 21% 25.3 +111%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 20 g 6 g 2% 48.9 −59%
Total sugars 3.3 g 1 g 18.8 −82%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 20 g 6 g 12% 13.3 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 9%
Sugars lower 18%
Saturated fat lower 48%
Protein top 23%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sunflower nuts, organic sunflower oil.

Product details

Serving size
1/4 cup (30 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0030243876407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sunflower Kernels No Salt?

Organic Sunflower Kernels No Salt contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).

How much sugar is in Organic Sunflower Kernels No Salt?

Organic Sunflower Kernels No Salt has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sunflower Kernels No Salt healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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