Organic Spring Mix

by Nature's promise 5 oz in Leaf vegetables Barcode 0688267154546
Good nutritional quality

Organic Spring Mix by Nature's promise provides 18 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Leaf vegetables category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 18 kcal 15 kcal 31 −44%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 3.5 g 3 g 1% 3.2 +9%
Total sugars 1.2 g 1 g 1.8 −36%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.4 g 2 g 7% 2 +19%
Protein 2.4 g 2 g 4% 2.4
Salt 0.3 g 0.2 g 0.2 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Leaf vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other leaf vegetables

Calories lower 30%
Sugars lower 44%
Salt higher 21%
Saturated fat lower 1%
Protein top 35%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green leaf+, mizuna+, green romaine+, tango+, green oak+, green chard+, spinach+, arugula+, frisee+, tatsoi+, mache+, red chard+, red leaf+, lolla rosa+, red romaine+, red mustard+, radicchio+, red oak+, beet tops+.

Product details

Quantity
5 oz
Serving size
2 cup (85 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0688267154546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Spring Mix?

Organic Spring Mix contains 18 kcal per 100 g and about 15 kcal per serving (2 cup (85 g)).

How much sugar is in Organic Spring Mix?

Organic Spring Mix has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Spring Mix healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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