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Organic sourdough flatbread bites
Organic sourdough flatbread bites by Rustic Bakery provides 278 kcal per 100 g, with 0 g of sugars and 5.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 4 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 50 kcal | 403 −31% | |
| Total fat | 5.6 g | 1 g | 1% | 19.9 −72% |
| Saturated fat | 0 g | 0 g | 0% | 5.6 −100% |
| Carbohydrates | 50 g | 9 g | 3% | 44.4 +13% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.9 −100% |
| Protein | 5.6 g | 1 g | 2% | 10.4 −47% |
| Salt | 2.5 g | 0.5 g | 1.8 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Wheat Flour, Organic Sourdough Starter (organic wheat flour, water), Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Sesame Seeds, Sea Salt, Sel Gris
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 4 oz
- Serving size
- 18g
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0756963170440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic sourdough flatbread bites?
Organic sourdough flatbread bites contains 278 kcal per 100 g and about 50 kcal per serving (18g).
How much sugar is in Organic sourdough flatbread bites?
Organic sourdough flatbread bites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic sourdough flatbread bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic sourdough flatbread bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic sourdough flatbread bites contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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