Organic Sourdough

by Baker Tom’s 950g in Breads Barcode 0654139287476
Average nutritional quality
Processed food

Organic Sourdough by Baker Tom’s provides 205 kcal per 100 g, with 0.3 g of sugars and 6.5 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 950g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 286 −28%
Total fat 0.7 g 5.3 −87%
Saturated fat 0.2 g 1 −79%
Carbohydrates 45 g 48.4 −7%
Total sugars 0.3 g 4.6 −93%
Added sugars 0 g 2.6 −100%
Protein 6.5 g 9.6 −32%
Salt 1.5 g 1.3 +17%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 5%
Sugars lower 9%
Salt higher 20%
Saturated fat lower 39%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Water, Sourdough Starter (Water, Organic Rye Flour), Organic Wholemeal Wheat Flour, Sea Salt, Organic Durum Wheat Semolina.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
950g
Labels & certifications
OrganicSoil Association Organic
Sold in
United Kingdom
Barcode
0654139287476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sourdough?

Organic Sourdough contains 205 kcal per 100 g.

How much sugar is in Organic Sourdough?

Organic Sourdough has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sourdough healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Sourdough contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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