Organic sesame, soy & ginger rice, sesame, soy & ginger

in Meals Barcode 0073416562004
Average nutritional quality
Ultra-processed food

Organic sesame, soy & ginger rice, sesame, soy & ginger provides 220 kcal per 100 g, with 3.3 g of sugars and 4.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
3.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 330 kcal 178 +24%
Total fat 4 g 6 g 8% 7.9 −49%
Saturated fat 0.3 g 0.5 g 3% 2.8 −88%
Carbohydrates 42 g 63 g 23% 17.8 +136%
Total sugars 3.3 g 5 g 3.1 +9%
Added sugarsUSDA 2 g 3 g 6% 1.2 +67%
Dietary fiber 0.7 g 1.1 g 4% 2 −65%
Protein 4.7 g 7 g 14% 8.7 −47%
Salt 0.6 g 0.9 g 1.2 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.3 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 25%
Sugars higher 26%
Salt lower 19%
Saturated fat lower 14%
Protein top 72%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*cooked long grain white rice, *tamari soy sauce (water, *soybeans, salt), *sesame oil, *cane sugar, *sunflower oil, *light brown sugar (*cane sugar, *molasses), *garlic powder, *onion powder, *black sesame seeds, *rice vinegar (water, *rice), *dried ginger, *sunflower lecithin.

Palm oil free
Allergens
Sesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (150 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0073416562004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic sesame, soy & ginger rice, sesame, soy & ginger?

Organic sesame, soy & ginger rice, sesame, soy & ginger contains 220 kcal per 100 g and about 330 kcal per serving (1 cup (150 g)).

How much sugar is in Organic sesame, soy & ginger rice, sesame, soy & ginger?

Organic sesame, soy & ginger rice, sesame, soy & ginger has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic sesame, soy & ginger rice, sesame, soy & ginger healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic sesame, soy & ginger rice, sesame, soy & ginger contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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