Nutrition report ready

Organic rice pilaf

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Organic rice pilaf

in Rice dishes Barcode 0046567031415
Poor nutritional quality
Ultra-processed food

Organic rice pilaf provides 368 kcal per 100 g, with 1.8 g of sugars and 12.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 210 kcal 263 +40%
Total fat 7 g 4 g 5% 3.3 +111%
Saturated fat 0.9 g 0.5 g 3% 0.8 +6%
Carbohydrates 63.2 g 36 g 13% 46.4 +36%
Total sugars 1.8 g 1 g 2.5 −31%
Dietary fiber 8.8 g 5 g 18% 3.1 +180%
Protein 12.3 g 7 g 14% 7.5 +65%
Salt 3.1 g 1.8 g 1.7 +79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 16%
Sugars lower 40%
Salt higher 14%
Saturated fat higher 30%
Protein top 9%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic semi-brown rice, organic red quinoa, organic lupin bulgur, organic chia seeds, salt, organic paprika, organic dextrose, organic dehydrated garlic, organic paprika powder, organic dehydrated chili, organic onion powder, yeast extract (natural flavors), organic turmeric, organic roasted garlic (organic dehydrated garlic, organic sunflower oil), organic cumin.

Palm oil free

Product details

Serving size
1/3 cup (57 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0046567031415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic rice pilaf?

Organic rice pilaf contains 368 kcal per 100 g and about 210 kcal per serving (1/3 cup (57 g)).

How much sugar is in Organic rice pilaf?

Organic rice pilaf has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic rice pilaf healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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