Organic pure vermont maple syrup
Organic pure vermont maple syrup provides 350 kcal per 100 g, with 88.3 g of sugars and 0 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 210 kcal | 268 +31% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 88.3 g | 53 g | 19% | 64.9 +36% |
| Total sugars | 88.3 g | 53 g | 54.1 +63% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0.2 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pure organic maple syrup
Product details
- Serving size
- 1/4 cup (60 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0073866102614
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic pure vermont maple syrup?
Organic pure vermont maple syrup contains 350 kcal per 100 g and about 210 kcal per serving (1/4 cup (60 g)).
How much sugar is in Organic pure vermont maple syrup?
Organic pure vermont maple syrup has 88.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic pure vermont maple syrup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic pure vermont maple syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 3 
d NOVA 1 
d More simple syrups
View all →
e NOVA 4 
d NOVA 1 
e NOVA 3 
e NOVA 4 
b NOVA 4 
b NOVA 4