Organic Parmesan & Garlic Crackers
Organic Parmesan & Garlic Crackers by RW Garcia provides 500 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 140 kcal | |
| Total fat | 25 g | 7 g | 9% |
| Saturated fat | 3.6 g | 1 g | 5% |
| Carbohydrates | 57.1 g | 16 g | 6% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.1 g | 2 g | 7% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 1.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Organic whole grain corn flour, organic vegetable oil (contains one or more of the following: organic sunflower oil and/or organic safflower oil) organic maltodextrin, salt, organic cheese powder [organic cheddar and organic Parmesan (pasteurized organic milk, cheese culture, salt, enzymes), sodium phosphate], organic flaxseed, organic poppy seed, organic garlic powder, organic whey, yeast extract, organic chia seeds, organic natural flavors, organic spices, citric acid
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 16 crackers (28 g)
- Sold in
- United States
- Barcode
- 0036593147563
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Parmesan & Garlic Crackers?
Organic Parmesan & Garlic Crackers contains 500 kcal per 100 g and about 140 kcal per serving (16 crackers (28 g)).
How much sugar is in Organic Parmesan & Garlic Crackers?
Organic Parmesan & Garlic Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Parmesan & Garlic Crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Parmesan & Garlic Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Parmesan & Garlic Crackers contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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