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Organic Oat drink
Organic Oat drink by Plenish provides 33 kcal per 100 ml, with 3.8 g of sugars and 0.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 33 kcal | 53 −38% |
| Total fat | 0.3 g | 1.8 −83% |
| Saturated fat | 0.1 g | 0.3 −63% |
| Carbohydrates | 6.6 g | 8.1 −18% |
| Total sugars | 3.8 g | 4.3 −11% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.5 g | 0.9 −44% |
| Protein | 0.6 g | 1 −39% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Oats 11%, Sea salt
- Allergens
- Gluten
Product details
- Quantity
- 1 l
- Labels & certifications
- No glutenEU AgricultureFSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 5060362071051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Oat drink?
Organic Oat drink contains 33 kcal per 100 ml.
How much sugar is in Organic Oat drink?
Organic Oat drink has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic Oat drink healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Oat drink vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Oat drink contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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