View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Oat
Organic Oat by Califia Farms provides 34 kcal per 100 ml, with 4.6 g of sugars and 0.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Milk substitutes category and comes in a 750 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 glass (200 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 68 kcal | 77 −56% | |
| Total fat | 0.6 g | 1.2 g | 2% | 4.1 −85% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.2 −95% |
| Carbohydrates | 6.7 g | 13.4 g | 5% | 7.8 −14% |
| Total sugars | 4.6 g | 9.2 g | 4.9 −6% | |
| Added sugars | 0 g | 0 g | 0% | 3.9 −100% |
| Dietary fiber | 1.2 g | 2.3 g | 8% | 0.7 +63% |
| Protein | 0.5 g | 1 g | 2% | 1.9 −73% |
| Salt | 0.2 g | 0.3 g | 0.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Milk substitutes products on Foodmetria.
Compared with other milk substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC OATS (11%), SEA SALT.
Product details
- Quantity
- 750 ml
- Serving size
- 1 glass (200 ml)
- Labels & certifications
- OrganicVegetarianEU OrganicVeganFR-BIO-01refrigerated
- Sold in
- United Kingdom
- Barcode
- 1220000500112
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Oat?
Organic Oat contains 34 kcal per 100 ml and about 68 kcal per serving (1 glass (200 ml)).
How much sugar is in Organic Oat?
Organic Oat has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic Oat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Oat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a NOVA 3
a More milk substitutes
View all →
a NOVA 4
a NOVA 4
b NOVA 3
a NOVA 4
d NOVA 3 More from Califia Farms
View all →
c NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 4
b