Organic Nine Grain All Natural Bread

by Franz 43 g in Breads Barcode 0072220008579
Poor nutritional quality
Processed food

Organic Nine Grain All Natural Bread by Franz provides 454 kcal per 100 g, with 21.6 g of sugars and 27 g of protein. That is 372% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 43 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
0 g · Low
Sugars
21.6 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 195 kcal 286 +58%
Total fat 10.8 g 4.6 g 6% 5.3 +104%
Saturated fat 0 g 0 g 0% 1 −100%
Total sugars 21.6 g 9.3 g 4.6 +372%
Dietary fiber 10.9 g 4.7 g 17% 4.5 +141%
Protein 27 g 11.6 g 23% 9.6 +182%
Salt 2.3 g 1 g 1.3 +79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 5%
Sugars higher 2%
Salt higher 6%
Saturated fat lower 1%
Protein top 1%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE GRAIN AND SEED BLEND (ORGANIC OATS, ORGANIC CRACKED WHEAT, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC BROWN FLAX SEED, ORGANIC YELLOW CORN MEAL, ORGANIC WHEAT BRAN), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC WHOLE WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC DRIED CANE SYRUP, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC WHOLE GRAIN OATS, ORGANIC SUNFLOWER SEEDS, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.

Allergens
GlutenSoybeans

Product details

Quantity
43 g
Serving size
43g
Labels & certifications
Organic
Sold in
United States
Barcode
0072220008579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Nine Grain All Natural Bread?

Organic Nine Grain All Natural Bread contains 454 kcal per 100 g and about 195 kcal per serving (43g).

How much sugar is in Organic Nine Grain All Natural Bread?

Organic Nine Grain All Natural Bread has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Nine Grain All Natural Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Nine Grain All Natural Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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